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The 21 Longest Home Runs in Modern Baseball History

Moon shot. Long ball. Big fly. Bomb. No matter what you call it, a monstrous home run is one of the most majestic sights in sports. While te...

The 7 Loudest College Football Stadiums, Ranked

It's the fourth quarter of a primetime college football game, and your squad is up 3 with just over a minute left to play. A white, ESPN-branded f...

Gigantic NBA Prospect Mo Bamba Can Sprint Faster Than Russell Westbrook and John Wall

The NBA has never seen a player like Mo Bamba. A top prospect for the 2018 NBA Draft, Bamba averaged 12.9 points, 10.5 rebounds and 3.7 blocks per ...

The 21 Fastest Athletes in Pro Sports

Speed kills. Since the dawn of sport, the ability to run faster than your opponent has been a distinct advantage. Turbo-charged athletes chang...

Kids Play Fewer 'Pick-Up Games,' and it's Hurting Youth Sports

Pick-up games. They used to be a staple in the lives of American children. Get a group of kids together, grab a ball, and go play. It was a sanctua...

The 6 Greatest 'Flu Games' in Sports History

Being sick is certainly no fun. Your head hurts. Your stomach aches. All you're really capable of doing is lying on the couch. But for a...

3 Ways to Develop Fast-Twitch Muscles

So you want to be as strong as the Hulk, as fast as Flash, and as awesome as Superman. The secret to unlocking your superhuman potential may just lie...

How Football Sizes Change at Each Level of the Sport

Footballs come in several sizes to accommodate athletes of different ages. Younger athletes use smaller balls, and the football sizes gradually increase...

Dumbbell Push Press: How-To, Benefits and Common Mistakes

The Dumbbell Push Press is a variation of the traditional Barbell Push Press that develops lower-body power, shoulder strength and shoulder size. Read...

Squat Jumps: Build Explosiveness With This Simple Lower-Body Exercise

Before discussing the benefits of jump squats, we need to explore what the benefits of Olympic lifting and athletic development. Olympic lifting is a...

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