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Quick Ab Workout To Get Your Stomach Ripped

How do you lose that extra layer off your belly? You know that "spare tire" or the little pouch of love that keeps hanging around the bottom of your...

Chipotle Will Temporarily Shut Down so Company Execs Can Discuss Food Safety With Employees

The past few months have been a rough time for the Chipotle restaurant chain. Several cases of E. coli were traced to Chipotle burritos, forcing t...

Does Overeating Actually Stretch Your Stomach? The Answer Might Surprise You

"Stretch your stomach." If you've ever been in a conversation about eating and hunger, you've probably heard that phrase. "Stretching your stoma...

Comedian Kevin Hart's Workout is No Joke

When fans think of Kevin Hart, they think of a very funny, very short comedian. Which isn't incorrect, since the 5-foot-4 Hart is always joking abou...

This 30-Minute Full-Body Workout Will Flatten Your Stomach

Time to hit every muscle fiber your body has and light up your metabolism with this full body workout. This fast paced, explosive full body workout that...

Nike Football Unveils the Brand New Vapor Untouchable Uniform and Vapor Untouchable II Cleat

The Oregon Ducks are in a bowl game, taking on TCU on Jan. 2, so you already knew Nike would have something up their sleeve for their favorite univers...

Why Intense Workouts Make People Throw Up (And How to Prevent It)

My hockey team had just gotten blown out by a team we should've beaten. It was a terrible performance all around. Based on our coach's "speech" in ...

Why and How You Need to Train This Core Muscle

Everyone wants those six pack abs, but even though they look good, they don't always translate to an increase in athletic performance. An athlete's core...

What Chest Pain Means for Athletes

You're young. You're an athlete. So why does your chest hurt? After all, don't heart problems strike older, less active people? Most of the time, th...

2 Agility Drills for Basketball Quickness

Agility is based on a fast change of direction, but no matter how fast your car is... if you don't have good brakes you are gonna crash. Same goes for a...

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