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Why The Sugar in Fruit Doesn't Make You Fat

Sugar is bad. Eating too much of it has been linked to obesity, Type 2 diabetes, tooth decay, heart disease and even cancer. Americans have long kn...

These 5 Alarming Stats Show Just How Bad the Average American Eats

It's an appropriate coincidence that the acronym for the Standard American Diet is SAD. Also known as the Western pattern diet, the SAD uses av...

The Diet Change That Could Propel Swimmer Elizabeth Beisel to Olympic Gold

Much has changed for Elizabeth Beisel since her first Olympic Games. In 2008, she was a 15-year-old high school student who narrowly missed earning...

Blizzards and McFlurries Could Soon Be Losing the Toppings That Cause Their Sugar Content to Skyrocket

Mars, Incorporated—the candy maker of M&Ms, Snickers, Skittles and Twix—is considering a measure that would make some of America's favorite tr...

Is The FDA's New Nutrition Label Any Good? Expert Nutritionists Weigh In

The nutrition label will never be the same again. According to a recent FDA announcement, after remaining largely unchanged for the past 20 years, ...

Competitive Eater Matt Stonie Crushed a Humongous 7,700-Calorie Bowl of Cereal

It's amazing how much food a human body can hold—especially when it's enough food to feed the whole neighborhood. Leave it up to none other than c...

FDA Approves New Nutrition Facts Label to More Accurately Reflect Serving Sizes and Amount of Added Sugar

The FDA announced today it has finalized a new and improved Nutrition Facts label aimed at helping people make more informed decisions about what ...

WATCH: Red Velvet Cake Takes Miami Heat's Hassan Whiteside to 'Church'

Miami Heat center Hassan Whiteside won't be blocking NBA players' shots again until October. The Heat lost their playoff series in seven games to th...

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