Track & Field Articles

Break your personal record by following the strength, explosiveness, flexibility and endurance programs at STACK.com. We've worked with all types of track and field athletes, from Olympic hurdler David Oliver to the Texas A&M Track team to bring you the workouts and drills the pros use to get faster. Check back daily for advice from some of the sport's top trainers and coaches.

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Top 10 Supplements for Track & Field Athletes

Track & field athletes are high-performance machines, striving to improve by tenths of a second on a sprint or inches on a throw. Such intense athleti...

Run Hurdles Faster

At the 2008 Olympics in Beijing, Kerron Clement won silver in the 400m hurdles. This time around, in London, he's hoping to win gold. Now back with Mi...

Women's Track Workout: Increasing Speed in the Weight Room

Over the course of my career, I have had opportunities to work with some very talented female track athletes, including NCAA Championship Qualifie...

The Best Sports Video Game of All Time Tournament: Round 1, Part 4

To wrap up the first round, we've got four more match-ups. Catch up with the rest of the first round by viewing Part 1, Part 2 and Part 3. To cast you...

Elite 50: Ranking the Nation's Top Men's Track Programs

In our men's track and field rankings, we take you beyond wins and losses to reveal what truly makes a college track program great. To come up with ou...

Elite 50: Ranking the Nation's Top Women's Track Programs

In our women's college track and field rankings, we take you beyond wins and losses to reveal what truly makes a college track program great. To come ...

Command the Hurdles With Coach Brooks Johnson's Dos and Don'ts

Hurdling may be the most technical of all track and field events. To take command of it, you must be comfortable executing your plan of attack yet...

Female Track Athletes: Prevent Hamstring Injuries With These Exercises

Nearly every athlete has been sidelined with an injury she didn't anticipate. For female track stars and long-distance runners, the unexpected inj...

iPhone 4S: An Athlete's Tool or Toy?

In our preview of the iPhone 4S, we mentiond several features that athletes might find useful. Now that the 4S is out, we've discovered another improv...

Med Ball Lifts With Georgia Track & Field

Too many runners fear that strength training will add bulk, making them slower. But according to Katrin Koch, University of Georgia Women's T&F stren...

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