Track Articles

Return to main Track page

12 Insane Physical Tests U.S. Olympians Must Undergo

I will not be participating in this year's Summer Olympics. Shocker, I know. But that doesn't mean I can't train like an Olympian. Nike's Limitl...

WATCH: Idaho State Hurdler Ruptures Achilles Mid-Race, Still Finishes

If a track runner gets injured in the midst of an event, he or she is not likely to finish the race. But that was not the case with Idaho State hurd...

'Sports Illustrated' Ranks LeBron As The Second Fittest Athlete in The World. See Who Beat Him Out For Number One

Sports Illustrated released their Fittest 50 earlier today, a project which aims to rank the fittest athletes on planet Earth. As for the criteria...

5 Common Speed Training Mistakes That Will Cost You

What if you knew there were common mistakes, used by coaches every day that cost athletes speed performance? As a coach who has worked with both college...

Jump 4 to 8 Inches Higher With These Vertical Jump Exercises

When talking vertical jump training, it is hard to avoid the depth jump in the conversation. The depth jump is the most specific way to overload...

A Small-School Prospect Just Shattered Chris Johnson's 40-Yard Dash Record With a 4.19 at an NFL Regional Combine

photo via CumberlandsPatriots.com Wendall Williams might be the fastest NFL prospect ever. Williams, a wide receiver out of the University of t...

Perform the Oscillating Split Squat to Sprint Faster

The oscillating split squat is a big time weapon in athletic speed development. If athletes want to get faster, they often utilize movements like...

LOOK: What Color is This adidas Track Jacket? Let the Internet Debate Begin

Today marks the one-year anniversary of the dress that broke the internet. It prompted many debates, arguments and broken friendships. We are talk...

4 Fun Workouts That Also Increase Athletic Performance

As athletes, our minds can be conditioned to think that all of our workouts have to be serious undertakings in the gym. Fun workouts though can be a...

Drake Releasing 'Views from the 6' in April

Drake's long-awaited Views from the 6 album will arrive in April. The Canadian rapper announced the news during his OVO Sound radio show on Beats 1....

...
1
2
3
4
5
6
7
...