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3 Quad Exercises for Athletes, Not Bodybuilders

The quadricep muscles are positioned in front of the leg and consist of vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. All...

Olympic Heptathlete Sharon Day-Monroe Takes Aim at Rio 2016

Perhaps no one was better suited to switch from single-event to multi-event athlete than Sharon Day-Monroe. Throughout high school and college, sh...

5 Cool Features That Keep Us Playing 'Forza Motorsport 6'; Win a Special Edition Xbox One Bundle from STACK

Enter to win this Limited Edition 'Forza Motorsport 6' Xbox One bundle from STACK, courtesy of Microsoft and Turn 10 Studios. Forza Motorsport 6 i...

Kevin Love Lost 15 Pounds by Training at a High Altitude for a Month this Off-season

When we last saw Cleveland Cavaliers forward Kevin Love, his arm was getting yanked out of its socket by Boston's Kelly Olynyk in the first round ...

Meet Morgan Johnson, the Former 'Nerd' Nobody Messes With Anymore

Growing up in Muncy, a borough of about 2,500 people located off the Susquehanna River in north-central Pennsylvania, Morgan Johnson was a small g...

Design Your Own High School Strength and Conditioning Program

Back in my high school days our football coach had a pretty solid strength and conditioning program. Kids lifted, got stronger, and we had a pretty good...

The 20-Minute Strength and Endurance Workout

In today's society body image is vitally important to more people than ever. With all the social media outlets, and pictures posted all over the...

Did Drake Diss Nicki Minaj, Chris Brown on New Mixtape?

Last week, via iTunes, Drake released What a Time To Be Alive, his long-rumored retail mixtape collaboration with southern rapper Future. Now that th...

Fetty Wap, Rich Homie Quan Performing at BET Hip-Hop Awards

At the 2015 BET Hip-Hop Awards on Oct. 13, some of the biggest rappers in the game will take the stage to perform their hit songs. So far, Fetty Wap, ...

The NBA Is Experimenting with Wearable Technology

The NFL recently introduced its hyped "Next Gen" statistics package for the 2015 season, showing fans how fast their favorite player runs on the field...

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