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Teammate Claims Josh Gordon Once Ballooned to 255 Pounds

We've covered Josh Gordon's off-season workouts at length in recent months, mostly because the former All-Pro receiver has been killing it in the gy...

Eddie Lacy Has a Plan to Drop His Extra Weight and Get Back Into NFL Shape

In each of his first two seasons as a pro, Green Bay Packers running back Eddie Lacy eclipsed 1,000 yards. Not many NFL running backs do that. But thi...

WATCH: Competitive Eater Downs Entire Tub of Protein Powder, Consumes 11,760 Calories in 2 Minutes

Matt Stonie is currently the top-ranked professional eater in the world. He knocked off Joey Chestnut to win the 2015 Nathan's Hot Dog Eating Contes...

The Right Way to Gain Weight During the Off-Season

One of my biggest pet peeves is when a football coach tells their player just to gain weight. With football becoming more and more competitive, players...

The 4 Rules of Bulking Up

Well, it's that time of year again. You know, turkey dinners and family get togethers. The time where NOT putting on weight is considered a success. The...

6 Reasons Your Weight Fluctuates Every Day

(weight fluctuation) (weight fluctuation) I dislike the scale for many reasons. One being that the number does not define health or more importantly the...

Take Some Time to Understand MSG

Monosodium glutamate (MSG) is the form of a naturally occurring chemical, glutamate, and is used as a flavor enhancer and food additive. It is created...

Tips for Healthy Weight Gain

Tips for Healthy Weight Gain For most athletes, gaining weight can be harder than it sounds, especially if you want to do it the right way. Gaining...

Why Carbs Aren't the Enemy

Low carb, slow carb, no carb. I have heard it all when it comes to diets and it could not be further from the truth. You see, it is impossible for our...

Simple Suggestions for Eating Healthier

Striving to eat healthy is one thing, but actually knowing which foods are healthy and which are not is another. If you're looking to boost your ath...