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Here's How Seton Hall Freshman Phenom Myles Powell Dropped 45 Pounds Over the Summer

Widely regarded as one of the best high school basketball shooters in the country, Myles Powell of South Kent (Connecticut) High School surprised many...

Eddie Lacy Has Reportedly Gained Back All the Weight He Lost Doing P90X

Eddie Lacy's struggles with weight have been well-documented. After Lacy showed up to Green Bay Packers camp last season noticeably overweight (close ...

Here's the Crazy Way Draymond Green Lost 18 Pounds After His Rookie Season

Today, ESPN published an article entitled "Golden State's Draymond Green Problem," by ESPN Staff Writer Ethan Sherwood Strauss. The article is ...

Is Your Fitness Tracker Doing More Harm Than Good? New Study Says Yes

Fitness trackers have taken over. The innocuous bracelets and watches that track everything from steps taken to calories burned were all but invisi...

Forget Calories. The Weight of Your Food is What Really Matters

When it comes to food, calories are king. People often think about the caloric values of food before anything else. That's not necessarily a bad th...

Eddie Lacy's Off-Season Weight Loss Is Already Paying Off

Green Bay Packers running back Eddie Lacy had a rough time last season. It was the first time in his three-year NFL career when he didn't gain over 1...

Just How Overweight is Josh Gordon? No One Seems to Know

When Josh Gordon came jogging out of the tunnel for his first NFL practice in nearly 20 months, something looked different. He didn't quite loo...

Tampa Bay Buccaneers WR Mike Evans Dropped 15 Pounds This Offseason Because He Felt 'Slow and Heavy'

As he readies himself for year three of his NFL career, Tampa Bay Buccaneers wide receiver Mike Evans is carrying a burden on his broad shoulders....

STUDY: Does Steady-State Cardio Kill Your Metabolism?

For some, cardio is the Holy Grail of fitness. For others, it's a gigantic waste of time. There are a few reasons for the negativity against cardio...

Leptin: Could This Hormone Be The Reason It's So Difficult To Keep Weight Off?

Why is it so tough to keep weight off? It's a question many Americans struggle with. A 2015 study found an average obese person who lost more than ...

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