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These 4 Experts Can Help You Stay Strong and Healthy During Baseball Season

The baseball season is a grind. You have a packed schedule of games and practices, and the constant repetition of the same movements gradually takes...

New U.K. Food Label Proposal Will Scare People Away From Processed Foods

Food goes down incredibly easy. Burning it off? Well, that's another story. This is a major problem facing our society. Too often exercise cannot c...

Tired of Worrying About Keeping Your Stuff Secure While You Workout? Check Out WOLACO's Line of Pocketed Compression Gear

Most people like to jam out to music while they train, and the easiest way to listen to music is through your phone. This presents a unique problem fo...

WATCH: Four Days After Being Cleared for Training, J.J. Watt is Already Throwing Down Monstrous Dunks

If the NFL is full of athletic freaks, how exactly does one categorize J.J. Watt? The Texans' defensive end is the freakiest of the freaks. The...

Female Powerlifter Pukes While Maxing Out on Deadlift, Completes the Rep Anyway

About a week ago, a female powerlifter who goes by the name of "blondebeautybri" on Instagram competed in the Raw Unity Powerlifting Championships. ...

3 Things That Can Destroy Your Mental Toughness

It is Interesting that the better we get, the more important Mental Toughness is OFF the field rather than ON it. Here are three things that can destroy...

Get Bigger Arms With This Intense Upper-Body Circuit

Ready for a high intensity upper body workout? Just this morning my trainer John Papp and I were thrown a curve ball. We wanted to join in our adult...

Workout Motivation Tips for More Productive Training Sessions in the New Year

Overcoming Excuses: Workout Motivation Tips for Continuous and Productive Training Throughout the New Year By Jim Carpentier, CSCS It's easy to make...

Holiday Wish List: the Thermopolis LT 2-N-1 Beanie is the Perfect Hat for Cold Weather Training

When you work out in the brutal cold of winter, you need to protect yourself from the elements. But no one wants to bundle themselves up in drab, unat...

Tebow-Loving Sportswriter Calls Cam Newton the Worst Pick in NFL Draft History

The NFL Draft essentially boils down to a guessing game. Sure, those guesses are educated by things like scouting, interviews and the NFL Combine, but...

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