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5 Training Mistakes Slowing Down the Progress of Youth Soccer Players

Soccer legend Johan Cruyff could not have said it any better: "Soccer is simple." Nowadays, however, this profound message seems to be lost. Especi...

How To Avoid Coach Burnout

'Coach burnout' is an issue that is non-discriminatory, plaguing even the best of coaches from time to time. It can take weeks, months, or even years ...

Sports Tournament and Traveling Nutrition

As a parent or athlete, one of the significant battles in the fight for eating well while traveling is having nutritious food ready and available when...

How To Effectively Motivate Your Athletes

Motivation is anything but static, continuously coming and going. It is easy to obtain when things are going your way and ever so absent when things a...

How Your Child Can Impress Their Coach

When your child takes part in a team sport, they learn many valuable lessons that they will carry throughout their lives. In addition to these lessons...

What We've Learned About Youth and High School Sports Durning the Pandemic

We've learned a lot through this pandemic and have only scratched the surface on what we'll take away from this. From a high school athletics standpoi...

How Much Or How Little Should I Be Pushing My Kid?

Most of us want to help and encourage our kids to help them succeed. But too often, that line blurs over into pushing. But when you have a talented ki...

3 Reasons Your Kids Need Sports Training

Whether kids need outside sports training is always a hot topic. Many parents are under the impression that their child does not need to lift weights;...

How to Develop a Successful Mindset for a Youth Athlete

It's no secret...The concept of youth athlete development is at it's most intense period in history. Developing your child as a student and an athlete...

5 Things Sports Parents Must Discuss With Their Athletes

Sports Parents: What You Need to Tell Your Kids. Your child is a master of their sport, but they remain to be molded by what they see. Every experience,...

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