Get Bigger, Stronger, Better, Faster | STACK

Now Playing

Sammy Watkins is the most dynamic playmaker in the 2014 NFL Draft. Find out how the star wide receiver is preparing for the next level in this episode of STACK's Path to the Pros.

Latest

Load More

Train like a pro

Find a training center near you

12 Athlete Power Foods

Featured Expert

John Cissik

John Cissik

John M. Cissik is the president of Human Performance Services, LLC, which helps athletes solve their strength and conditioning problems. He has worked with athletes at all levels, produced four videos, written 10 books and published more than 70 articles on strength and speed training.... Read more about John