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Atlanta Falcons Head Coach Dan Quinn Prepares For Gameday by Running the Stairs in the Georgia Dome

A few hours before kickoff, the Georgia Dome, the 71,228-capacity stadium that hosts that Atlanta Falcons, is quiet. Look closely, though, and you see...

4 Ways to Create a Positive Team Culture

Team culture defines a team's identity, and it can really limit a team's success. Strength and conditioning is an important component of a team's ...

Florida LB Jarrad Davis Was So Hyped After Denying Alabama a First Down, He Destroyed a Team Whiteboard

It's SEC Championship Saturday, which means emotions are running high and, as usual, a team from the SEC East is trying to figure out how to stop Alab...

Chandler Parsons Is Asking For Healthy Knees This Christmas

The great cruelty of of Chandler Parsons the basketball player is that his body constantly revolts against him, limiting his basketball greatness to b...

The Single Best Yoga Pose For Recovery

Savasana was one of the first yoga poses I was introduced to. Literally translated as the "corpse pose," it's quite simple, yet it addresses several...

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