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Whether he's breaking tackles or generating velocity on his passes, Peyton Manning constantly uses his core as he rewrites the NFL record books. Find out how he developed crucial core power with a series of challening exercises.

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Mason Woodruff

Mason Woodruff

Mason Woodruff is a strength and performance coach based in Little Rock, Arkansas. A lifelong athlete, he has a passion for improving his own performance, which led him to pursue a Bachelor of Science in Nutritional Sciences and to become a Certified Strength and Conditioning... Read more about Mason