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In this installment of Eastbay Preparation Nation, six-time national champion DeMatha Catholic demonstrates their unique style of off-season training with the Card Toss drill.

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The 5 Foods That Will Rule 2015

The 5 Foods That Will Rule 2015

The foods we eat can change dramatically over a relatively short span of time. For example, only a few short decades ago, a loaf of...

Topics: News
Kelly Clark: Strong Enough to Fly

Kelly Clark: Strong Enough to Fly

When she was just 18 years old, Kelly Clark captured Half-Pipe Gold at the 2002 Olympics. Twelve years, four Olympiads, and countless contests later, Clark’s trophy case...

Topics: Action Sports
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Tony Gentilcore

Tony Gentilcore

A Certified Strength and Conditioning Specialist through the NSCA, Tony Gentilcore is a co-founder of Cressey Performance (Hudson, Mass.). He's a regular contributor to sites such as T-Nation.com and Livestrong.com, as well as to Men's Health magazine. For more information, check out his website... Read more about Tony

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