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Perennial All-Star Jose Bautista discusses the importance of understanding your body and training the right way. Watch the full series at www.newbalance.com/unlaced.

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Is Exercise Bad for Your Teeth?

Is Exercise Bad for Your Teeth?

Just like going to the gym, brushing your teeth is part of your routine. Or at least it should be. A new study published in the...

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John Cissik

John Cissik

John M. Cissik is the president of Human Performance Services, LLC, which helps athletes solve their strength and conditioning problems. He has worked with athletes at all levels, produced four videos, written 10 books and published more than 70 articles on strength and speed training.... Read more about John

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