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4 Things Every Sports Parent Should Do After a Game

Parenting an athlete. Sounds fun and simple, right? Just get them to practice on time, eat well, sleep enough and cheer them on from the stands. . . h...

Myth Busted: Why Forced Reps Don't Add Strength

Forced reps are one of the first techniques novice lifters experiment with in the weight room. They're often used on the Bench Press, but they can be ...

Paralyzed Southern University Football Player Devon Gales is Now Walking

On September 26, 2015, after colliding with Georgia's kicker on a kickoff return, former Southern University wide receiver Devon Gales was paralyzed ...

3 Easy Muscle-Building Hacks

If you've ever done a muscle-building workout, you've probably performed several exercises per muscle group for 6-12 or more reps. Though you may make...

Potential No. 1 NBA Draft Pick Markelle Fultz Looks Completely Jacked in Recent Photo

Markelle Fultz, the potential No. 1 pick in the 2017 NBA Draft, is looking jacked. The former Washington Huskies point guard is listed at 195 pounds, ...

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