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5 Basic Youth Tennis Drills
When it comes to sports, young athletes should be approached and trained differently than those in high school, college, or [...]
Why Are So Many Athletes Ditching Dairy? Should You?
Anyone who grew up in the heyday of the popular “Got Milk?” ad campaign, in which many high
How to Perfectly Pass a Soccer Ball
Passing is the pulse of soccer.
Without it, the sport would be unrecognizable.
This article (and accompanying videos) are intended to help […]
What College Recruiters Actually Look For
Do you have what it takes to play a sport in college? Have you put in the time to develop […]
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4 Strategies to Create a Successful Weight Room Environment
A successful environment must be created by the coaching staff. In a high school weight room, it is easy for things to get out of hand. There must be...
College Athletes Guide To Nutrition On A Budget
For college-bound athletes on a budget while away from home for the first time this fall, consuming healthy foods and […]
The Right Way To Shoot a Soccer Ball
Nothing beats the thrill of scoring a goal.
Sending a screamer past the keeper is one of the most satisfying feelings […]
3 Ways To Extend Your Playing Career
The top priority for every youth athlete should be to keep them healthy.
While many coaches have this intention, they do […]
Why Are So Many Athletes Ditching Dairy? Should You?
Anyone who grew up in the heyday of the popular “Got Milk?” ad campaign, in which many high
