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Despite my job title as a strength and conditioning coach, I care far more about power than I do strength. Whereas strength is the ability to exert...
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Featured Expert
Detric Smith
Detric Smith, NSCA CSCS, ACSM EP-C, is the owner of Results Performance Training (www.resultsperformancetraining.com) in Williamsburg, VA. He has a BS in Kinesiology from Virginia Commonwealth University and specializes in Sports Performance Training and Fat Loss Transformations. For the past 15 years, he has gained experience at various sports performance centers and personal training studios. He's also coached and taught physical education at various age levels, from elementary school through high school.
