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The Freakiest Athlete in College Football This Season Is...
College football is packed with young men gifted with athletic superpowers. But who's the biggest, baddest of them all? Bruce Feldman of The Athlet...
This Tackle Could Win You Games This Season—And You're Probably Not Practicing It
A running back breaks free, galloping like a wild horse into open space. Just as they seem destined for the end zone, a defensive player makes a la...
Why Many Young Athletes Struggle to 'Play Physical'
In a recent piece, we outlined why roughhousing is one of the best activities for a child's developing brain and body, and how unfortunately, opportun...
Why 'False Stepping' Can Actually Make You Faster
The false step has been a natural enemy of coaches across many sports for decades. Why waste time taking a step backwards when you need to move forwar...
4 Ways to Continue Training Hard With an Upper-Body Injury
Injuries happen. If you play hard and train hard, chances are you'll sustain an injury at some point. "No risk, no reward," as they say. And while inj...
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The Weird Sprinting Cue That Actually Works
A coach can scream sprinting cues until they're blue in the face, but unless their athletes are being timed, it likely won't make much of a difference...
Are Bang Energy Drinks Healthy?
Energy drinks are rarely a good choice. Many shock your system with colossal amounts of caffeine and sugar in an effort to increase alertness, but ...
This Is the Single Most Important Part of Speed Training—And You're Probably Not Doing It
The strength numbers swelled. The vertical jumps ascended. The body compositions leaned out and muscled up. But for nearly 40 years, Mike Boyle's athl...
4 Exercises to Destroy Your Biggest Deadlift Flaws
Dave Tate, founder of EliteFTS and a legend in the powerlifting community, likes to say that any struggle in a barbell lift can be traced back to one ...
20 Lessons for Female Athletes on Training and Life
This article originally appeared on EricaSuter.com Somewhere out there, there's a female athlete getting yelled at by her coach for making a mista...
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