Justin Verlander on Throwing a No-Hitter
Detroit Tigers starting pitcher Justin Verlander talks about the nerves and excitement involved with throwing his no-hitter.
Justin Verlander On-Field Training
Detroit Tigers starting pitcher Justin Verlander goes through an intense on-field flexibility, power, agility and quickness training session with Tigers [...]
Hitting Techniques With Stanford Volleyball
When going for the kill, using the most appropriate arm swing can be a big factor in swinging momentum [...]
Feet First Slide with Sooner Softball
Sure, you glide around the basepaths like a gazelle, but sooner or later, there will be a close play [...]
Batting Practice Do’s and Don’ts
Hitting up the batting cages at an amusement park is one way to fill a boring summer day, but any [...]
Nutrition for Injury Recovery
Just because your body is suffering from an injury doesn’t mean your nutrition habits should. Here, Justin Robinson, Optimal Nutrition [...]
Simple Snacks
Whether you’re hitting the weights or pounding the pavement, you’re burning energy as you go. Stay prepared for the action [...]
Agility for Soccer
For soccer players, moving gracefully on the pitch requires a high level of agility. But simply performing a bunch of [...]
Specific Swimming
It’s great to compete in multiple sports, but there usually comes a time when you have to choose which one [...]
Pike-Ups with Johns Hopkins Lacrosse
Want to add more power to your shot? Perform this drill, recommended by Jay Dyer, strength coach for the nine-time [...]