Fractures
Could You Survive Army Ranger School?
You're an athlete. So you're tough. Of that, there's no doubt. But could you survive Army Ranger School? Many people consider it the most grueling endurance test the military has [...]
Defending Against Foot Injuries
Foot and ankle injuries are common for athletes who play a fall-season sport. Football, soccer and volleyball players, as well as cross country runners, all run the risk—and these injuries [...]
Types of Injuries
You can spend hours resistance training in the weight room, but you can never completely eliminate risk of injury. Here is a breakdown of the two major types of injury, [...]
