How Cornell T&F Athletes Maximize Their Jumps
Just because you have a sick vert doesn’t necessarily mean you’ll be a ridiculous high jumper. Getting into the pit [...]
Just because you have a sick vert doesn’t necessarily mean you’ll be a ridiculous high jumper. Getting into the pit [...]
Check out what Russell Mark, biomechanics coordinator for the USA Swimming team, has to say about the dolphin kick—a must-have [...]
From the batter’s box, think how much easier it would be to make contact with the ball if you knew [...]
Not many outfielders are blessed with Vladimir Guerrero’s rocket arm, which is exactly why Jorge Garza, outfielders coach for the [...]
Once you get it down, the jump serve can be one of the most threatening weapons on the court. Here, [...]
By Chad Zimmerman Hearing and understanding are totally different. Take the term “stretch reflex” for example. Coaches use it a [...]
Clemson women’s soccer knows about speed. Besides playing a rugged ACC schedule year in and year out, they’ve made an [...]
By Scott Mackar Defensive back is a challenging position to man. While the receiver runs full speed ahead, the [...]
Sprinting is the rapid fire of the specific muscles involved; likewise, swinging a bat is that same rapid fire of [...]
Central Michigan’s wrestlingteam has won eight straight conference titles and four consecutive conference tournaments. But the Chippewas don’t dominate the [...]