The Best of the Best on the Big Screen
Ever since the first Hollywood sports film hit theaters, a passionate debate has been raging. This intense war of words [...]
Sitting Still With Mike Spinner
Launching yourself off a ramp, rotating 360 degrees in midair—not once, not twice, but three times—is something few humans have [...]
The Evolution of BMX
The inventors of the bicycle meant for it to be used as a means of transportation. Children, Lance Armstrong and [...]
Improving Speed With UGA Tennis
In the “image is everything” world of tennis, hitting the weights instead of fuzzy balls may seem uncouth, especially if [...]
Mental Practice
Returning to action with no fear after an injury may seem far-fetched, but if you’re able to visualize yourself coming [...]
Shoulder Prehab Circuit for Softball
Throwing a softball overhand is one of the most unnatural motions in sports, so it’s critical to train your shoulders [...]
Cool It With Squats
Here’s a novel idea: Squats for a cooldown. Yes, you read that correctly. Contrary to popular belief, you don’t have [...]
Corner Kicks With 2008 MLS Cup Champs
Being able to score on set pieces is what separates great soccer teams from good ones. A perfect example: the [...]
Swinging With the Sooners
No longer is softball just a spring and summer sport. To reach the upper echelon of the game of softball, [...]
Closed-Area Acceleration With the ’08 Men’s Soccer Champs
If you can’t bend it like Beckham, but still have your sights set on a soccer scholarship to one of [...]