Pitcher
Clayton Kershaw’s Pregame Routine is the Secret to His Insane 2016 Season
The résumé of Los Angeles Dodgers ace Clatyon Kershaw is replete with awards and accolades. He's been MVP of the National League. He's won the Cy Young Award three times. He's [...]
WATCH: Kansas City Royals Pitcher Dillon Gee Throws Quite Possibly the Worst Pitch in Baseball History
Even Randy Johnson, one of the best pitchers in major league baseball history, has thrown a wild pitch over the head of his catcher all the way to the backstop. [...]
The Shoulder Maintenance Workout Behind Chris Archer’s Impressive Pitching Performance
Tampa Bay Rays pitcher Chris Archer led his team to a 12-2 win over the Toronto Blue Jays on Tuesday night, striking out seven batters in six innings to earn [...]
WATCH: Cal Pitcher Throws Baseball Through Free-Falling Tube
When you're a relief pitcher, time can slow down and things can get pretty tedious. You can only digest so many sunflower seeds or chew so many pieces of gum [...]
WATCH: Minnesota Twins Pitcher Tyler Duffy Struck Out Four Batters in One Inning
Minnesota Twins pitcher Tyler Duffy had a career-high 9 strikeouts in a 3-1 loss to the Chicago White Sox on Sunday. That’s impressive, but what’s even more incredible is that [...]
Inside The Workout That Built Noah Syndergaard’s 100-Mph Heat
Noah Syndergaard might be the most intimidating athlete in Major League Baseball. The 6-foot-6, 242-pound New York Mets starting pitcher has been give the nickname “Thor,” thanks to his shoulder-length [...]
4 Exercises Pitchers Need to Do After Every Start
It is common for a pitcher to perform a post-throwing routine after pitching in a game. These post-throwing routines are usually prescribed by the coach...
This Advanced Med Ball Exercise Will Make You a More Powerful Athlete
Most of you have done, or at least heard of, Med Ball Rotational Throws. This is one of the first med ball exercises athletes learn, and it’s a great move—if [...]
LOOK: Mets Catcher Blocks Noah Syndergaard’s 101-Mph Heat, Gets Branded For His Efforts
Noah Syndergaard has been throwing absolute gas this season. Last night, the New York Mets fireballer held the Philadelphia Phillies to one earned run over seven innings while tallying eight [...]
Texas Rangers Pitcher Yu Darvish Offered Minor League Hitters $1,000 to Hit a Home Run Off Him
If you've forgotten about Yu Darvish, you're forgiven. The former Texas Rangers ace had Tommy John surgery 18 months ago and is still rehabbing his arm back to where it [...]