Kurt Hester

Website: http://www.thedominant1.com/

Kurt Hester

Kurt Hester is the head strength and conditioning coach at Louisiana Tech. Prior to that, he served as D1’s director of training. In addition, he is an active strength and speed consultant for Florida State, Tennessee, Illinois, Ole Miss, Alabama, Nicholls State, Grambling State and Miami. Prior to D1, Hester ran and owned HS2 Athletic Performance in New Orleans, where he turned out more than 400 collegiate scholarship athletes and trained more than 50 NFL Draft picks. He also trained numerous MLB Draft picks, high school All-Americans, state championship teams and collegiate national track & field finalists. A graduate of Tulane University, Hester was inducted into the Strength Coach Hall of Fame, and he holds certifications from the National Strength and Conditioning Association, United States Weightlifting and the Speed, Agility and Conditioning Association.

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TD1 Minute: 20-Yard Shuttle

Kurt Hester, D1 Sports Training National Training Director and one of the driving forces behind The Dominant One Challenge, joins us periodically to g...

TD1 Minute: Standing Broad Jump

Kurt Hester, D1 Sports Training National Training Director and one of the driving forces behind The Dominant One Challenge, will be joining us pe...

TD1 Minute: 40-Yard Dash Training Program, Weeks 3-4

In this TD1 Minute series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challenge, off...

TD1 Minute: 40-Yard Dash Training Program, Weeks 1-2

In this TD1 Minute series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challenge, off...

TD1 Minute: 40-Yard Dash Training Schedule and Guidelines

In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Chall...

TD1 Minute: 40-Yard Dash Training Focal Points

In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challe...

TD1 Minute: 40-Yard Dash Training Program

In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Chall...

TD1 Minute: Perfect 40-Yard Dash Technique

In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Chal...

TD1 Minute: Vertical Jump Technique

In the TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving forces behind The Dominant One Chal...

TD1 Minute: Three-Cone Drill

In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving forces behind The Dominant One Chal...

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