Ditch RICE And Recover With PEACE & LOVE
Coaches, athletic trainers, and physicians have relied on the old acronym, RICE, to treat soft tissue injuries. Chances are you [...]
Coaches, athletic trainers, and physicians have relied on the old acronym, RICE, to treat soft tissue injuries. Chances are you [...]
Cam Sample couldn’t believe it. He’d arrived at Shiloh High School aspiring to be the face of the Generals’ offense. [...]
Today's youth athlete is encouraged to partake in multiple sports and activities throughout their developmental years as the dangers of [...]
Life with kids is undoubtedly no easy task. They change everything. They also give parents a gift that can never [...]
Elerson Smith believed. It didn’t matter he’d graduated from high school with exactly one offer. It didn’t matter he was [...]
Plyometric training, or more simply, jump training, has long been a staple of performance enhancement programs from youth to elite [...]
Benjamin St-Juste tried to decipher what he was hearing. He’d just finished his first D1 football camp. The long-limbed defensive [...]
Sport and nutrition supplements are a massive, billion-dollar industry worldwide. It can be very tempting to believe some of the [...]
Justin Hilliard’s final three games in an Ohio State uniform may have changed his life forever. Bad luck and a [...]