Basketball
How to Build a Basketball Body
In today's game of basketball, the level of athleticism is unmatched in history. Yes, many player are naturally gifted, but if you want to be elite, you must commit to [...]
Myles Turner Penny Troll Leads to Huge Donations
As we're heading into a new week, I always like to reflect on the week prior and ask myself. "How was the week as a whole?" Well, if you lived [...]
UConn Freshman Paige Bueckers Proving To Be As Good As Anybody In College Hoops
If you aren't on the Paige Bueckers hype train, you better hurry. The first-year 5'11 guard has been must-watch TV this season, especially in recent weeks. In February alone, Bueckers [...]
Jimmer Fredette Explodes For 70 Points In Double-Overtime For Shanghai Sharks
Yeah, you read that right. Jimmer Fredette scored a career-high 70 points, including 11 three-pointers, on 54 minutes of action for the Shanghai Sharks. Fredette, former 10th overall pick [...]
Best Basketball Books to Read This Winter
For those who need a little something extra to get them through the winter months (not to mention COVID), it might be time to expand your basketball library. Evaluating the [...]
7 Steps to a Perfect Free Throw
The technique is certainly important for free-throw success, but nothing is more critical than practice.
4 Common Mistakes Made When Coaching Young Athletes
As strength and conditioning professionals many times we come in contact with athletes who have never stepped foot inside a weight room or training...
Teach Correct Shooting Form With These Youth Basketball Drills
Shooting is probably one of the biggest components when it comes to playing the game of basketball. As an athlete you should work on your shot as much...
4 Basketball Balance and Agility Drills to Become a Way Better Shooter
Two of the most important factors in becoming a great basketball shooter are agility and balance. Agility allows you to find space and get open. Without it, your shots will [...]
How Parents Are Ruining Sportsmanship
I could make the argument that the greatest tragedy in youth today is not bullying. Nor is it the No Child Left Behind Act, Miley Cyrus, or Grand Theft...