Pitching Drills and Workouts
How Cliff Lee Regained His Pitching Form
Three years ago, in October 2007, C.C. Sabathia and the Cleveland Indians finished off the New York Yankees in four games to advance to the ALCS. Cliff Lee was a [...]
Lincecum’s Two-Hitter with 14 Ks No Fluke
Not to be outdone by Phillies ace and Cy Young award contender Roy Halladay, reigning NL Cy Young winner Tim Lincecum, in his postseason debut last night, showed the Atlanta [...]
Join the Freak Show
How does a 5’10”, 175-pound, four-year MLB veteran pitcher strike out the best batters in the National League? Well, he eats his Wheaties of course, but he also happens to [...]
UC Irvine’s Speed Work for Pitchers
Say “pitcher” and “speed” in the same sentence, and most will assume you’re talking about a fastball, not a 40 time. Mike Nagler, UC Irvine baseball’s S+C coach, works hard [...]
Balance With Joba Chamberlain
[brightcove video="9439047001" /] New York Yankees pitcher Joba Chamberlain is neither a Hindu monk nor a Buddhist priest, but when it comes to improving his skills, he’s all about karma. [...]