Basketball Court
Frustrated With His Struggles at the Line, LeBron James Alters His Free-Throw Routine
For all the incredible things LeBron James has done on the basketball court, free throws have always been somewhat of an Achilles heel. James has never shot better than 78 [...]
Watch ‘The Greek Freak’ Destroy the Minnesota Timberwolves With Two Dunks and a Block
They call Milwaukee Bucks forward/point guard/pogo stick Giannis Antetokounmpo the "Greek Freak" for two reasons. He was born in Greece and he is abnormally and curiously (i.e., freakishly) good on the [...]
Jeremy Lin Has the Most Epic Cheat Meal We’ve Ever Seen
When you're running up and down a basketball court for 48 minutes, 82 times a year, you've got to keep your body in peak physical condition to avoid breaking down. [...]
Texas Big Man Myles Turner’s Improved Explosiveness Has Him Poised to be a Top-10 NBA Draft Pick
With the NBA Draft rapidly approaching, Myles Turner, who spent one season at the University of Texas before declaring for the draft, has completely reworked how he moves on the [...]
WATCH: Denver Nuggets Shooting Guard Randy Foye’s Glute-Activating Reverse Incline Walk
Strength and conditioning coach Steve Hess has been with the Denver Nuggets for over a decade, training athletes like Carmelo Anthony, Allen Iverson, and Kenneth Faried. Hess recently posted a [...]
Can You Handle the Husker Toughness Test?
With a few minutes left in practice, you hear the sound of your coach’s whistle. You know what’s coming—a brutal end-of-practice conditioning session. You might have some, let’s say, negative [...]
Go Big or Go Home: All-Star Weekend Event Lets Mortals Be Michael Jordan
When you do anything in New York City, especially during NBA All-Star Weekend, you’ve got to do it big. So when the Jordan Brand installed an LED basketball court that [...]
Basketball In-Season Battle Rope Complexes, Part 1
In investigating the intensities of work and the patterns of play during men and women's basketball games, in addition to investigate the exercise...
3 Things You Are Doing Wrong In Your Basketball Training
You have been training all year to improve on the basketball court. The time just before the season is the most integral time because it is this time...
Get in Basketball Shape With the Right Workout
The right basketball workout can help you get in shape for the sport. Basketball players need to be in shape and resistant to fatigue. The challenge is...
