Brad Corcoran, CSCS, is the owner of Corcoran Strength and Conditioning in Toronto, where he uses a functionally integrated approach to training. He has worked with a variety of clients, from high school students to professional athletes; and he is the co-author of a study published in the NSCA's Journal of Strength and Conditioning Research. Corcoran holds a bachelor's degree in sport science and a master's degree in exercise physiology from Long Island University (LIU) in Brooklyn. While at LIU, he was a member of the NCAA Division I Men's Golf Team and a two-time All-Northeast Conference award winner. He led his team to the 2004 Northeast Conference Championship and the NCAA East Regional.
The golf swing is an extremely complex movement pattern designed to produce a graceful result. Your core's strength and stability allow you to develop greater levels of rotational torque, increasing [...]