How to Practice Softball Pitching During the Season
To prescribing a fastpitch softball pitching practice schedule, first you must identify game days and off days. The remaining softball pitching practice...
Female Athlete Weight: How Low Is Too Low?
Female athlete weight is always a sensitive subject even though female athletes typically have a better idea of healthy weight and healthy body image....
Fastpitch Softball: Pitch Count Tips
You do not hear much about fastpitch softball pitching limits. The motion is believed to be low impact or a natural motion therefore does not require a...
5 Things Every Softball Pitcher Should Know
No matter what level you are at as a softball pitcher, there are 5 things that you should know especially in season. 1. Thower's 10 workout - To...
Why High School Softball Pitchers Don’t Throw Fastballs
There is a trend with fastpitch softball pitching at the high school level where the majority of pitchers do not throw their fastballs in games. A...
Fastpitch Softball Pitching: 7 Keys to Success
There are 6 basic pitches (fastball, change up, drop, curve, screw, rise) that can be learned in fastpitch softball pitching and many variations of...