Gareth Sapstead

Gareth Sapstead, MSc, CSCS, also known as “The Fitness Maverick”, is a renowned coach and men’s fitness expert. He’s the author of several books, and contributor to such online publications as Breaking Muscle and Muscle & Strength among others. He’s the creator of The Fitness Maverick Coaching Program, working with men and women all over the world that are looking to maximize their bodies potential.