Jessica Thomas, MS, ATC, CHC, is a product specialist at Zamst, where she researches and develops new products, educates consumers and builds brand awareness. She received her Bachelor of Science degree in Athletic Training from Western Michigan and served as a Graduate Assistant Certified Athletic Trainer at Georgia State University while obtaining her Master of Science degree in sports medicine. Recently, Thomas obtained her nutrition certification as a holistic health coach through the Institute for Integrative Nutrition in New York City.
Sports are unpredictable. Anything can happen on the field, including injuries. And although sometimes athletes get hurt through something totally unforeseen, a number of injuries are rooted in a list [...]