Mike D'Antoni's Coaching Challenges After Knee Replacement Surgery
Coaching an NBA team is a demanding and difficult job, on and off the court. The physical challenges include travel, standing for long periods of time, moving around the court [...]
Mike D’Antoni’s Coaching Challenges After Knee Replacement Surgery
Coaching an NBA team is a demanding and difficult job, on and off the court. The physical challenges include travel, standing for long periods of time, moving around the court [...]
How to Improve Shoulder Stability: An Overview
Although it's designed to facilitate movement, the shoulder joint is unique due to its requirement of stabilizing structures. In addition, since it is a relatively small muscle group, the shoulder [...]
Why Marcus Lattimore Will Return to Playing Form
On Oct. 27, 2012, the sports world stopped for a moment in horror as South Carolina running back Marcus Lattimore crumbled to the ground in an SEC matchup against Tennessee. [...]
Back Exercises for Rehab and Performance
Just like athletes, back exercises come in all shapes and sizes and have various strengths and weaknesses. Individual techniques are more effective in different rehab phases, but all help with [...]
High Ankle Sprains, Part 2: Prevention
Typically, high ankle sprains are caused by rotating or twisting the foot or by jamming the foot up into ankle joint, from a vicious tackle or a simple misstep. Although [...]