Strength and conditioning coach Ryan Capretta is the owner of ProActive Sports Performance (Westlake Village, Calif.). He has trained several NFL players, including Emmitt Smith, Ray Lewis, Kurt Warner and Anquan Boldin, to name a few. He is also the founder of The ProActive Edge, an online portal that offers training programs for athletes, and an online mentorship program for current and future strength and conditioning coaches. Visit http://www.theproactiveedge.com.