The Right Way To Cheer
Unbridled, equal opportunity enthusiasm from the stands is always welcome. I love to watch my kids play sports. But to be honest, I don’t care if they win. And I don’t [...]
Build More Efficient Volleyball Practice Plans
A volleyball team is only as good as its leader, meaning the coach needs to step up. Players will only improve if their coach has the ability to run consistently [...]
The Golden Rule: Coach The Kid, Not The Sport
Good coaching starts when you start to see the kid right in front of you. Every team has a player like Jesse, the kid who doesn’t really want to be [...]
7 Rules for Keeping Hydrated
Ever find yourself suffering from cottonmouth or intense cramps in the middle of a practice or game? If so, you were probably dehydrated. (Learn the Dehydration Warning Signs.) Keeping hydrated [...]
Coaching A Kid With ADHD
Roughly 1 in 10 young athletes has ADHD. Here’s what you need to know. Is there a kid on your team who plays and behaves inconsistently — outperforming everyone else [...]
7 Bad Behaviors That Will Help You Play College Sports
If you're a high school athlete who wants to capture the attention of college coaches—and turn their interest into a scholarship offer—you need to shift gears, stop thinking like an [...]