Electrolytes
Do Detox Cleanses Actually Work?
Detox regimens are popular among people who want to cleanse their bodies. Many products are available that claim to clean out your gut, but are they doing more harm than [...]
The Gatorade Sports Science Institute at IMG Academy Is Every Athlete’s Dream
By now, you’ve likely read and watched video on STACK.com about the Gatorade Sport Science Institute in Barrington, Illinois, where athletes like Dwyane Wade, Kerri Walsh Jennings and Cam Newton [...]
Hydration for Athletes: 4 Tips You Need to Know
Every athlete knows to drink plenty of water. But how much? When? Is Gatorade a substitute, or should you drink just water? As critical as hydration for...
When Your Cramps Have Nothing to Do with Hydration or Electrolytes
When a cramp strikes during a game or practice, most people chalk it up to inadequate hydration or lack of electrolytes. That is often the case. According to Dr. Jordan [...]
Draymond Green Talks About How He Almost Passed Out Mid-Workout
When STACK Interviewed Draymond Green, power forward for the NBA Champion Golden State Warriors, he talked about his intensity and how he once almost passed out mid-workout. Green, who was [...]
This Ebola Treatment Sounds a Lot Like Your Sports Drink
If you’ve been following news of the recent Ebola outbreak, you’ve doubtless heard how important hydration is to those infected with the virus. But you might not know that one of [...]
In Hilarious New Peyton Manning Commercial, Gatorade Reminds Us We Have To ‘Sweat It to Get It’
Photo: YouTube, Gatorade Gatorade recently released a series of hidden-camera commercials featuring Peyton Manning and Cam Newton preventing convenience store customers from buying Gatorade because they aren't sweating. The [...]
How Watching World Cup Soccer Can Make You a Better Athlete
Few sporting events captivate the entire planet like the FIFA World Cup. The patriotism and enthusiasm shared by fans worldwide are matched only by the...
How to Hydrate With Food
When athletes think about maintaining good hydration, thoughts of water, sports drinks and even chia seeds come to mind. Questions are asked regarding...
Game Day Nutrition With Paul George
Just as Paul George grew into his role as the leading scorer on the Indiana Pacers, his approach to nutrition evolved during his four years in the NBA. During the [...]