Hand-Eye Coordination
Eli Manning Destroys Other Giants QBs in Crazy Ball-Handling Drill
Ball security is a quarterback's No. 1 priority. That’s why ball-handling drills are an important component of quarterback training. They help develop the hand-eye coordination and grip strength needed to [...]
Your Eyes Could Be Killing The Effectiveness of Your Training. Here’s How to Fix It
Vision. It’s one of the most underrated components of athletic performance. Can you imagine a blindfolded LeBron James or Tom Brady trying to lead their respective teams to victory? Of [...]
Watch Odell Beckham Jr. Show Off Crazy Quickness and Reflexes With His Tennis Ball Reaction Drill
Odell Beckham Jr. makes the impossible look pedestrian. The 5-foot-11, 198-pound New York Giants receiver has unbelievable reactions, hand-eye coordination and focus, allowing him to pull off catches few others [...]
5 Pro Athletes Who Believe ‘Madden’ and ‘NBA 2K’ Made Them Better in Real Life
The stigma that once attached to video games and the people who play them is long gone. No longer are those who enjoy video games stereotyped as Doritos-addicted basement dwellers. Nowadays, [...]
How a Set of Flashing Lights Is Revolutionizing the Way Elite Athletes Train
The tool that’s revolutionizing athletic training looks like the offspring of a Simon board. It’s a series of small black disks, each capable of lighting up in six different colors. [...]
How Vision Training Is Shaping the Next Generation of Football Players
On a Thursday morning in mid-December at the IMG Academy in Bradenton, Florida, a group of elite high school football players feverishly rotate through drills involving high-tech training equipment. The [...]