How to Jump Higher: Drills and Workouts
Vertical Leap Training with Connecticut Basketball
Wanting the sickest hops the game has ever seen is a goal most ballers set. After years of training elite basketball players, UConn Huskies strength coach Chris West has [...]
Strength Training with LSU Track
On Aug. 26, 2004, John Moffit took flight into the Athens, Greece, air landing more than 27 feet farther than his starting point. Although Olympic track fans world round watched [...]
Michael Jordan Vertical Jump Training with Jordan’s Former Trainer
Rookie of the Year:1985 … Played in 13 NBA All-Star Games … Winner of 6 NBA Championships … Earned 5 Most Valuable Player Awards … NBA Slam Dunk Champion:1987 & [...]