Olympic Weightlifting
5 Reasons Athletes Should Train With Olympic Lifts
Most athletes have an exercise routine tailored to their particular strength. Cross country runners will spend a lot of time working on stamina and...
4 Ways to Make Olympic Lifts More Effective for Athletes
Olympic lifting is a great way for athletes to improve power and sports performance. Cleans, jerks and snatches are becoming increasingly popular...
17-Year-Old Colombian Weightlifter Jeison Lopez Might Be the Strongest Teen on Earth
Pound for pound, Jeison Lopez might be the strongest teenager on Earth. A 17-year-old from Cali, Colombia, Lopez is making waves in the world of weightlifting. In June, he dominated [...]
America’s Only Male Olympic Weightlifter in Rio is a Vegan
During the Olympics, people love to read about the insane amounts of food some athletes eat—for example, Michael Phelps’s crazy 12,000-calorie-a-day diet, which includes full pizzas and massive amounts of [...]