Sparq
Finding the Right Cross Training Shoe
You wouldn’t wear a catcher’s mitt to play first base or sport soccer cleats on the football field, so why wear a running shoe to cross train? Nike and New [...]
Defining Moment
We all know that speed kills in athletics, but do you know what speed and other related words actually mean? If not, check out these definitions so you can better [...]
Weight Room Gear Guide
Improve your speed and quicks. Use the parachute for resistance speed training, and run quick-feet drills through the speed ladder and mini cones. SPARQ Speed Discs, $15; SPARQ Parachute, $50; [...]
Summer training gear
Everything you need to stay comfortable, protected, fueled, fresh and ready for your summer of intense training, competition and hard work. It’s go-time. Mind-Bottling For every pound lost during exercise, [...]
