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Super Bowl Predictions from Matt Kemp and the MLB Stars at Athletes' Performance

Matt Kemp was born and bred in Oklahoma and made his name in Southern California with the Los Angeles Dodgers. So which team is the two-time All S...

Inside the Numbers of Miguel Cabrera's Triple Crown (Infographic)

Miguel Cabrera has achieved what no other player has done in 45 years. As the American League leader in batting average, home runs and runs batted in ...

Why Single-Leg Training Should Be in Your Program

When you go into the weight room, you see most people performing standard two-leg Squats and Deadlifts. These are fantastic exercises for developi...

Exercise of the Week: Hanging One-Arm Row

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This ...

Exercise of the Week: Backward Weighted Bear Crawl

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This...

"MLB 12: The Show" First Look (Video)

You've already seen the cover art for MLB 12: The Show. Now you can get a glimpse of the game in action. Sony has released a "first look" trailer fo...

Pull-Up or Chin-Up: Which is Better?

The Pull-Up and Chin-Up are two of the best bodyweight exercises for strengthening back and other upper body muscles. Most experts make these exercise...

How to Effectively Develop Lat Strength

The Lat Pulldown is an extremely popular exercise. No gym is complete without at least one pulldown machine. Yet, despite its popularity, the exer...

STACK's Weekend TV Guide: September 24

With MLB, NCAA, NFL, MLS and every other fall sport in full swing, it's nearly impossible to keep track of all the games available to watch. So—to...

College Selection Factors: Athletics vs. Academics

Whether it's a storied school with a rich history or a powerhouse school known for churning out pros, tradition is a key factor in college selection f...