Fuel Up With a Breakfast From Roy Hibbert

Fuel up for your next early-morning game or practice with one of All-Star center Roy Hibbert's favorite pre-activity meals. The Indiana Pacers  frontman regularly chows down on a pre-made breakfast of scrambled eggs, ham and oatmeal topped with caramelized bananas. Want to dominate the court like Hibbert? Start by taking a page out of his nutrition book.

Cinnamon Banana Oatmeal Recipe

You'll Need

  • 1 tablespoon butter
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground cinnamon
  • 3/4 cup thinly sliced banana (about 1 medium)


  • Melt butter in a nonstick skillet over medium heat
  • Stir in sugar and cinnamon
  • Add banana and cook for one to two minutes
  • Remove from heat
Just plop the mixture over a bowl of oatmeal cooked with 1/2 cup of low-fat milk. You'll have enough fuel to last all four quarters.

Nutritional Information

  • Calories: 423
  • Fat: 14 grams
  • Carbohydrates: 71 grams
  • Protein: 11 grams
  • Fiber: 8 grams


Samantha Jones Samantha Jones - Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career, she played...
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