Sam DeHority

Sam DeHority

Sam DeHority was previously a member of the editorial staffs at STACK, Men’s Fitness and Muscle & Fitness, where he covered training, nutrition and gear. He has also written for 'Complex' and ESPNHS. DeHority graduated from Ithaca College, where he was a member of the men’s crew team.

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Should You Be Taking BCAAs?

  BCAAs, or branched chain amino acids, are one of the most popular supplements in performance training. The term refers to three amino acids: leu...

SNEAKER ALERT: Jordan Announces Super.Fly 3

Former STACK cover athlete Blake Griffin may not officially have a signature shoe, but he's the poster boy for the Super.Fly series, and Jordan's ...

Graham Zusi Talks About Life After the World Cup

Graham Zusi, an integral part of the U.S. Men's National Soccer Team at the 2014 World Cup, talked with STACK about training, nutrition and life a...

Gatorade Unveils Sick New Commercial With Dwyane Wade, J.J. Watt and More

They may be more talented than the rest of us, but after the game, professional athletes do the same things as you and I—head to the locker room, ...

HGH Use Among Teens on the Rise, According to Survey

A survey recently released by the Partnership for Drug-Free Kids suggests that the use of human growth hormone (HGH) by teenagers has risen since ...

12 Foods Every Athlete Should Eat

Who do you think is going to last longer on the field: the guy who sucked down a bag of Cheetos 15 minutes before the game, or the athlete who had...

Phoenix Suns Guard Isaiah Thomas Talks Off-Season Training

Mr. Irrelevant is the nickname given to the last man drafted, a nod to the fact that most of the athletes selected that late have no impact in the...

Curtis Granderson's Off-Season Training Powers His Success

Curtis Granderson knew he had to make an impact when he crossed the Robert F. Kennedy Bridge from the Bronx to Queens and left the Yankees for the M...

'Just Play the Game or Go to the Bench': Shaq, Dominique Wilkins and Shawn Kemp On How to Reach the Top

Photo via Reebok With 30 NBA All-Star games and 24 All-NBA selections among them, Shawn Kemp, Shaquille O'Neal and Dominique Wilkins sport a coll...

3 Months in a Box: Good, Bad and Weird Experiences Doing CrossFit

Depending on whom you ask, CrossFit is either the greatest innovation in fitness, a dangerous risk to humanity or an expensive waste of time. By ...

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