The 8 Worst NFL Injuries Suffered Before the Season Even Started
Photo via sportingnews.com NFL teams have a few goals entering pre-season: Determine a clear winner of all training [...]
Photo via sportingnews.com NFL teams have a few goals entering pre-season: Determine a clear winner of all training [...]
Tennis players are a misunderstood group. The game is physically demanding, and many tennis athletes play year round. Between frequent [...]
If your Achilles tendon is achy or tight, don't worry, you're in good company. This is the body part that [...]
The start of the 2013-2014 high school athletic season is just around the corner, and with it the beginning of [...]
Although it's categorized as a purely anaerobic sport, wrestling has a huge aerobic component. It doesn't matter how strong and [...]
In football, beating your opponent off the line or blasting through a defender can be the deciding factor between winning [...]
Looking to target your shoulders with a challenging workout, but strapped for time or lack gym access? Grab a pair [...]
The Deadlift is an important exercise. It trains everything from your grip to your back and on down to your [...]
Improving acceleration comes down to two concepts: the amount of force you put into the ground and the ability to [...]
The name of the game in football is power. Those who have it win. Those who lack it want it [...]