3 Leadership Skills You Need To Be The Next Team Captain
It is an honor to be named a team captain. The position of captain is given to athletes who garner [...]
It is an honor to be named a team captain. The position of captain is given to athletes who garner [...]
The International Olympic Committee (IOC) has recently issued a position statement on non-infective acute respiratory illnesses (such as asthma). Medical [...]
Running is the most popular form of rigorous physical activity in the world. We use it in sports, exercise, and [...]
In our health and fitness endeavors, the overwhelming number of options, alternatives, and information at our fingertips can make it [...]
It's a big world out there with many variables. Children need to develop a base set of skills to become [...]
If you are driving and see a police officer posted on the side of the road with a radar gun, [...]
About 5,000 students in the Pinellas County Schools system will learn the TB12 Method. Probably due to Tom Brady playing [...]
The stretch-shortening cycle is something you don't see people training. However, training the stretch-shortening cycle will make your movements more [...]
The landmine press is a great exercise that allows many to be able to perform pressing movements with reduced pain [...]
When I played baseball in high school, I always dreaded pre-season conditioning. It was brutal and endless. We did every [...]