Focus on Leg Strength to Throw Faster, not Your Arm.
Strong legs are essential in baseball for pitchers who want to throw fast. The power that comes from their lower [...]
Strong legs are essential in baseball for pitchers who want to throw fast. The power that comes from their lower [...]
We are excited to announce that the highly anticipated Elite 11 Finals, a premier quarterback competition, has now wrapped up [...]
Whether it’s baseball, volleyball, or pickleball that sparks their passion, kids should feel safe and supported in every [...]
Today’s young athletes face more pressure than ever to perform—whether in interscholastic games, camps, or showcases that can [...]
As a high school coach, establishing a solid relationship with your athletes requires effective communication. This will ultimately enhance their [...]
When it comes to testing maximal strength in athletes, common advice from the industry would probably more than likely attempt [...]
The Boston Marathon holds a special place in the hearts of many runners. Its rich history and prestige [...]
Routines, we all have them. Whether they’re planned or not, we as humans operate to find some sense of order [...]
TORRANCE, Calif., June 15, 2023 — Elite 11, the renowned quarterback competition for high school football players, and Panini America, [...]