No matter how your feet strike the ground when you’re competing—high and low or heel to toe—we’ve got you covered with these new kicks.

Nike LunarRacer+
$100, nike.com
Foot type: neutral to under pronator
Key feature: Nike’s innovative Flywire technology, which strategically places thin nylon fibers for support and to reduce slippage.

Asics Gel-DS Trainer 14
$100, asics.com
Foot type: neutral to over pronator
Key features: This lightweight performance trainer’s asymmetrical lacing pattern minimizes the potential for irritation. Expect improved cushioning and durability from the midsole’s Solyte material.

UA Apparition
$110, underarmour.com
Foot type: neutral to under pronator
Key feature: UA’s most cushioned running shoe includes Armour-Lastic in the heel and forefoot for shock absorption at impact.