Locker Room Quote of the Week: January 24
“Perfection is not attainable, but if we chase perfection we can catch excellence.” —Vince Lombardi, Legendary NFL Hall-of-Fame Coach Like Lombardi stated, perfection is not attainable—not in life or on the [...]
Quick Tips For Outdoor Winter Workouts
January is almost over, but the cold winter weather shows no sign of abating. So for those brave athletes who feel the need to get outside and train in the [...]
Softball Pitcher Monica Abbott’s Key to Training Success
Weight room work equals big muscles and slow feet, right? Wrong. U.S. softball pitching sensation Monica Abbott can attest that off-season weight training has helped her become stronger, leaner and, [...]
STACK’s Weekend TV Guide: January 21
During this NFL conference championship weekend, two bitter rivals [the Green Bay Packers and Chicago Bears] square off, the winner earning a trip to Dallas and the Super Bowl. College [...]
Get Mentally and Physically Strong With Oklahoma Wrestling
The Oklahoma Sooner wrestling team, currently ranked seventh in the nation, has dominated opponents from the start of the season. In a Big 12 match later this week, they look [...]
Increase Shooting Accuracy With Alexander Ovechkin
Over the past week, the Alexander Ovechkin video below—showcasing some slick skills and a few Russian dolls—has spread faster than Ovi’s shot trajectory. But what can an avid hockey player [...]