Shawn Balow is a personal trainer and strength coach in Tampa, Florida. He has worked as a fitness director for the YMCA, and he spent 12 years teaching and coaching high school sports at Plant High School. He holds a Master's in Exercise Physiology from the University of South Florida and a Bachelor's in Exercise Science from the University of Tampa. In 2014, he founded the Tampa Strength Academy. The Academy’s focus is to help people achieve their training goals through a fun, unique and extremely effective training system. Integrating sound exercises with innovative methods (steel mace, kettlebells, ropes, steel clubs) enables our program to get you results.