Ohio State Football Flying 20’s
Watch Heisman Trophy contender Beanie Wells run a “Flying 20” as OSU strength and conditioning coach Eric Lichter discusses how the drill increases maximal speed to improve 40-yard dash times.
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Ohio State Football Flying 20’s
Watch Heisman Trophy contender Beanie Wells run a “Flying 20” as OSU strength and conditioning coach Eric Lichter discusses how the drill increases maximal speed to improve 40-yard dash times.
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