arm drive
Sprint Technique Review: Part 2-Proper Arm Drive
Long live the elbow tuckFor as long as I can remember now, coaches in any sports realm have been advocating keeping the elbows tucked to run faster. Unfortunately, this information [...]
Long live the elbow tuckFor as long as I can remember now, coaches in any sports realm have been advocating keeping the elbows tucked to run faster. Unfortunately, this information [...]