CrossFit
4 Ways to Reinvent Your Fitness Routine
I'm always searching for new and fun workouts for my clients. Mixing up your routine and learning new skills builds excitement and keeps physical activity enjoyable. We all strive for [...]
6 Things We Love About CrossFit Palo Alto
A couple of weeks ago, I had the opportunity to visit CrossFit Palo Alto in hopes of learning more about CrossFit and the hard-working, fit people who are involved with [...]
2012 Reebok CrossFit Games Highlight Video
STACK was on hand to witness the search for the "Fittest on Earth" at last weekend's 2012 Reebok CrossFit Games in Carson, Calif. This was the sixth annual CrossFit Games [...]
A Brutal Basketball CrossFit Workout to Improve Skills and Conditioning
[vimeo video="45323784" h="354" w="630"] File this basketball workout as one of the most time-efficient ways to improve your skills, strength, speed and conditioning—all in two fun-filled routines! Brought to you [...]
Is the Paleo Diet Right for Athletes?
The Paleo Diet is designed to take you back to the prehistoric era, when there was no fast food, cookies, donuts, pizza, or frozen dinners. The cavemen survived solely on [...]
The Results Are In: Jason Terry vs. Jameer Nelson in CrossFit Competition (VIDEO)
Last month, STACK told you about a CrossFit competition during NBA All-Star Weekend between Reebok athletes Jason Terry and Jameer Nelson. Now, we've got the results. Team Jameer, including Nelson [...]
How Athletes Can Safely Incorporate CrossFit Into Their Workouts
When incorporated safely and properly, CrossFit is a great strength and conditioning program for athletes who want to play sports at their highest potential. But it can be tough to [...]
Jason Terry Battles Jameer Nelson in CrossFit Competition
At this year's NBA All-Star Weekend in Orlando, many events combined athletes with celebrities. But few called for as much hardcore training and mysterious intrigue as the CrossFit competition between [...]
CrossFit: Pushing New Levels of Performance or Crossing the Line?
Over the past few years, CrossFit has taken the world by storm. It’s a type of training that uses standardized workouts for all individuals, with a variety of exercises that [...]