Golf
Golfers: Build a Strong Core for a More Powerful and Accurate Swing
What Is Core? What is the core? When asked, most will point to their abs. The real truth about the core is that it consists of everything between your...
What You Need to Know About Tiger Woods’ Back Injury
Tiger Woods back injury has proven he is no longer himself. From withdrawing from the Bridgestone Invitational to missing the cut at the PGA...
Watch 15 (And Counting) Golfers Dump Buckets of Ice Water on Their Heads
A new social media epidemic is spreading in the world of golf. Initiated last week by Rickie Fowler, it involves someone dumping a bucket of ice water on himself or [...]
Get a Smoother Golf Swing With 3 Exercises You Can Perform at Home
We all know golf is a game of wits. Just as we prepare our minds for the game, we must also prepare our bodies for the attack. It's my job as a Strength...
Golf Nutrition Tips to Keep You Fueled for 18 Holes
When people refer to successful golfers it always seems as though they are referring to how long they practice per day, or how many times they play per...
3 Easy Warm-Up Stretches to Improve Your Golf Game
Golf has become a sport where physical fitness has become a part of the normal routine. Whether you are a weekend warrior, club champion, collegiate...
Golf Exercises: Big Lifts for Big Drives
Strength is the most general of all athletic adaptations. Strength builds the foundation for all other athletic qualities. Power, muscular endurance,...
FootGolf—It Really Is a Sport—Is Growing in Popularity, And It’s Harder Than You Think
It’s a beautiful, albeit windy, April day, and I’m about to kick a soccer ball into a hole to the left of the green. I’m only about 20 feet away, [...]
The Only 5 Putting Tips Beginners Need to Know
In golf, it is important to know how to putt and learning more golf putting tips to help perfect your game. This can make or break your game and the...
Golfers: Hit a Perfect Pitch Shot
The pitch golf shot is one of the most challenging areas of the game. As well as having to visually judge the length of the shot, the swing has to be...