WATCH: UL-Lafayette Football Team Performs The Craziest Wall Sit in History
In January, Lewis Caralla was named the new head strength and conditioning coach for the University of Louisiana at Lafayette. Judging by a recent video from Ragin’ Cajuns offensive lineman Ethan Rosenbalm, it looks like Caralla is already running a pretty tight ship:
Gotta love offseason workouts lol pic.twitter.com/NhmxAlQA0y
— Ethan Rosenbalm (@Cajun_73) June 6, 2016
Yes, that was Caralla barking out orders while he used his own players as a human bridge. Wall Sits are a great drill to build lower-body endurance and mental toughness, which is exactly what a football team needs to close out games. But doing them with a plate on your thighs while you belt out your fight song and your strength and conditioning coach marches across your lap? That’s one helluva way to finish a workout.
RELATED: How Long Can You Last in STACK’s Wall Sit Challenge?
It seems like Caralla is motivated to help turn around a UL-Lafayette football team that finished 4-8 in 2015, and the players look like they’re buying in. Just look at how they storm into the weight room in this video Caralla posted earlier this off-season:
RECOMMENDED FOR YOU
MOST POPULAR
WATCH: UL-Lafayette Football Team Performs The Craziest Wall Sit in History
In January, Lewis Caralla was named the new head strength and conditioning coach for the University of Louisiana at Lafayette. Judging by a recent video from Ragin’ Cajuns offensive lineman Ethan Rosenbalm, it looks like Caralla is already running a pretty tight ship:
Gotta love offseason workouts lol pic.twitter.com/NhmxAlQA0y
— Ethan Rosenbalm (@Cajun_73) June 6, 2016
Yes, that was Caralla barking out orders while he used his own players as a human bridge. Wall Sits are a great drill to build lower-body endurance and mental toughness, which is exactly what a football team needs to close out games. But doing them with a plate on your thighs while you belt out your fight song and your strength and conditioning coach marches across your lap? That’s one helluva way to finish a workout.
RELATED: How Long Can You Last in STACK’s Wall Sit Challenge?
It seems like Caralla is motivated to help turn around a UL-Lafayette football team that finished 4-8 in 2015, and the players look like they’re buying in. Just look at how they storm into the weight room in this video Caralla posted earlier this off-season: