Is Your Freshman Athlete Varsity Material?
As a long-time head coach committed to growing my program, I am always on the lookout for young talent; standout athletes that surpass the expectations of their age groups. It’s [...]
The Pros and Cons of AAU Basketball
I've been coaching and playing basketball all of my life. I played basketball on an AAU team, as well as high school and college teams. I have watched my daughter [...]
5 Productive Strategies Parents Can Use to Develop Their Child’s Athleticism
As a former high school strength and conditioning coach, I’ve noticed that athletic development opportunities for kids have faded in recent years. On one hand, many schools are reducing or [...]
When Can My Child Start To Play Tackle Football?
While there is no consensus as to an appropriate age at which an athlete should begin tackle football, many organizations recommend starting tackle football around age 14, or freshman year of high school.
How To Support A Diverse And Multi-Cultural Team
To promote the subject sport of the team and the team itsel as being a vehicle toward unity, and not serve as a convenient place to express negative commentary.
Are Travel Teams Right for My Athlete?
Travel teams are an investment in your young athlete.
The Best Ways for Coaches and Parents to Respond to Bad Calls
The number one thing to remember as a coach, parent, or even as a player is that there will be bad calls.
5 Things Sport Coaches Need to Know About Strength Training
The best outcomes for our athletes occurred when the sport coach and I were on the same page with respect to the role strength training should play for both the athlete and the program.
Why Coaches Should Prioritize Long-Term Potential When Filling Their Roster
Identifying and selecting potential athletes comes down to more than just what we see on the surface.
Why Flexibility Is a Strength Coach’s Greatest Asset When Training Student-Athletes
Coaching young athletes can be some of the most rewarding work a strength coach will ever do.